Mindfulness ‘Breathing Owl’ | 3-in-1 Guided Meditation Device | Night Light & Noise Machine for Stress Relief

Experience tranquility like never before with the Rainlax Mindfulness ‘Breathing Owl’, a revolutionary 3-in-1 device designed to enhance your meditation practice. This innovative tool combines a breathing light, a night light, and a noise machine all into one sleek, portable design. With just a few minutes of daily use, the Breathing Owl empowers you to reduce stress, increase focus, boost productivity, and achieve a deep, restful sleep at night. It’s perfect for anyone looking to improve their overall health and wellness.

The Breathing Owl introduces you to the iconic 4-7-8 breathing method, a powerful technique for relaxation and better sleep. This method guides you to inhale for 4 seconds (indicated by a soothing green light), hold your breath for 7 seconds (with a calming purple light), and exhale for 8 seconds (highlighted by a tranquil blue light). This breathing pattern activates your body’s relaxation response, calms your mind, and promotes a profound sense of inner peace, making it easier to let go of daily stresses.

Additionally, the Breathing Owl features 7 expertly crafted white noise nature sounds, including heartbeat, ocean waves, rain, water drops, crickets, and bird sounds. These sounds create a consistent and soothing background noise that masks disruptive environmental sounds, promoting relaxation and enhancing your guided meditation or sleep experience. Moreover, the white noise is especially beneficial for individuals with conditions such as tinnitus or hyperacusis, as it helps to drown out distracting sounds, allowing for greater focus and productivity.

Transform your space into a tranquil oasis with the Breathing Owl’s 7 color night light options, which include blue, purple, light purple, pink, green, lighter blue, and yellow. Each color can be set to one of three adjustable brightness levels, allowing you to customize the lighting to suit your mood. This feature makes it a perfect gift for stress relief, perfect for both women and men looking to create a calming atmosphere in their homes or offices.

The Breathing Owl is not just a tool for adults; it also serves as a calm-down corner companion for kids. Children can manage their feelings and connect with their bodies through the magic of breathing. Parents and educators love this device for its ability to create a soothing environment, promoting peace and tranquility during moments of stress or excitement.

Crafted from high-grade silicone, the Breathing Owl is designed to be soft, lightweight, and easy to clean. Its compact dimensions of 5.10 x 4.10 x 3.68 inches and lightweight of only 0.28 pounds make it a perfect portable companion for relaxation wherever you go. Whether at home, in the office, or on the move, this device can help you create your personal oasis of comfort.

Enjoy the convenience of one-tap control for color-changing lights, an auto memory function that remembers your last settings, and a 2-hour automatic shut-off feature. These thoughtful features make the Breathing Owl an ideal gift for mindfulness practice and meditation, ensuring that you can enjoy its benefits wherever you are.

In the box, you will find:

• 1x Breathing Owl
• 1x Charging Cable

Unlock the power of mindfulness and transform your relaxation routine with the Rainlax Mindfulness ‘Breathing Owl’. This device is not just a meditation accessory; it’s a comprehensive solution for those looking to enhance their well-being and cultivate a peaceful mind.